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How to Reduce Wrinkles

The first impression is very important. Blemished skin with wrinkles is not everyone want. If you feel your skin is no longer elastic, then wrinkles may already develop. But is there any way to erase wrinkles.

In fact, you can only slow down the development of wrinkles. You can depend on the modern dermatological products and home remedies to help you reduce the appearance of wrinkles.

1. Exfoliating your skin promotes the body to produce new skin cells since it gets rid of dead and dry skin cells. Therefore doing it twice weekly benefits your skin. The hydration also increases the skin absorption of the cream.

2. You can avoid fines lines the natural way by cutting a piece from an aloe vera plant and then place this to the skin. It contains malic acid that can help prevent wrinkles. Another natural remedy for wrinkles is use papaya. It has enzymes that can shed off the top layer of the skin.

3. Keep your skin moisture all the times. Always apply a moisturizer after washing every morning. The harmful sunlight can cause fine lines to form. So, protect your face with a sunscreen of at least SPF 30. You can also try another natural way that is using fresh avocado since it contains vitamin E, an antioxidant.

4. In addition to using moisturizers on your face, fine lines can also be prevented by drinking lots of water and eating nutritious foods. Including foods which are rich in Omega 3 and 6 fatty acids help in your daily diet can make your skin looks younger.

5. If you want to maintain overall health, then you can exercise regularly since it improves the blood circulation to the skin. If you don’t want all your efforts to be put into waste, then don’t smoke or drink alcoholic beverages.

6. Stress forces you to over use your facial muscular tissues. That is why stressed people usually have noticeable fine lines on their faces. The development of wrinkles can be accelerated when you frown or raise your eyebrows too often. Therefore, you should try to do them less often.

Article Source: http://EzineArticles.com/?expert=Beckie_Ingram

You don’t have to resort to laser surgery or collagen or Botox injection. If the above tips don’t help, then you should check out ZiamEXs’ many Anti Wrinkle solutions or here.

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Apple Stem Cells Offer Hope For Aging and Damaged Skin

As we age, the reduced turnover of our cells means we can lose control over how our skin ages. Epidermal stem cells needed to create healthy new skin are significantly reduced and function less efficiently. A discovery based on promising plant stem cell research may allow you to regain control.

Scientists have found that a novel extract derived from the stem cells of a rare apple tree cultivated for its extraordinary longevity shows tremendous ability to rejuvenate aging skin. By stimulating aging skin stem cells, this plant extract has been shown to lessen the appearance of unsightly wrinkles. Clinical trials show that this unique formulation increases the longevity of skin cells, resulting in skin that has a more youthful and radiant appearance.

Stem Cells
Cells in our bodies are programmed for specific functions. A skin cell, a brain cell, and a liver cell all contain the same DNA, or set of genes. However, each cell’s fate is determined by a set of epigenetic (able to change gene expression patterns) signals that come from inside it and from the surrounding cells as well. These signals are like command tags attached to the DNA that switch certain genes on or off.

This selective coding creates all of the different kinds of cells in our bodies, which are collectively known as differentiated (specialized) cells.

Although differentiated cells vary widely in purpose and appearance, they all have one thing in common: they all come with a built-in operational limit. After so many divisions, they lose their ability to divide and must be replaced. This is where stem cells come in.

Your body also produces other cells that contain no specific programming. These stem cells are “blank,” so your body can essentially “format” them any way it pleases. Two universal aspects shared by this type of cell are: (1) the ability to replenish itself through a process of self-renewal and (2) the capacity to produce a differentiated cell.

In animals and humans, two basic kinds of stem cells exist: embryonic and adult stem cells. Embryonic stem cells have the power to change into any differentiated cell type found anywhere in your body. Adult stem cells, on the other hand, are generally more limited. They can only evolve into the specific type of cell found in the tissue where they are located. The primary function of these adult stem cells is maintenance and repair.

But certain adult stem cells found in nature retain the unlimited developmental potential that embryonic stem cells possess. These cells have become the main focus for an exciting new wave of regenerative medicine (repairing damaged or diseased tissues and organs using advanced techniques like stem cell therapy and tissue engineering).

The Role of Stem Cells in the Skin
The basal (innermost) layer of the skin’s epidermis comprises two basic types of cells: (1) the slowly dividing epidermal stem cells (that represent about 2-7% of the basal cell population) and (2) their rapidly dividing offspring that supply new cells to replace those that are lost or dying.1-3

The slow self-renewal process of epidermal stem cells, however, creates a problem. Because each epidermal stem cell only lasts for a certain number of divisions, and because each division runs the risk of lethal DNA mutation, the epidermal stem cell population can become depleted. When this happens, lost or dying skin cells begin to outnumber their replacements and the skin’s health and appearance start to decline.

So what can be done? Scientists turned to plants for the answer.

Planting a Seed of Hope
Plants also have stem cells. Like humans, plant stem cells depend on epigenetic control and signals from surrounding cells for their development. Unlike humans, however, each plant-derived adult stem cell possesses the ability to generate a whole new plant.4 Scientists have found a way to harness the power of plant stem cells by growing plant tissues in culture.

The technique is a relatively simple one. First, viable tissue is obtained from a source plant. This material is called an explant. Next, a small cut is made in the explant. New cells form on the surface of this cut in an attempt to heal the wound. This colorless mass of cells is called a callus. The slowly dividing cells of a callus are undifferentiated cells that lack the characteristics of normal plant cells. They are essentially unprogrammed and full of potential.

With this technology, it is theoretically possible to propagate any plant cell in a liquid culture, opening up a whole new realm of possibilities. This fact started scientists thinking—what would happen if an extract of genetically long-lived plant stem cell tissue was applied to human skin?

Comparing Apples to Apples
Today, apples are cultivated primarily to enhance their appearance and flavor. But before the rise of refrigeration, an apple’s ability to stay fresh for a long time was its most sought-after characteristic.

For this reason, a special variety of apple was cultivated in the middle of the 18th century that could be stored for a greatly extended period of time. In essence, it was the genetically modified, longer-living stem cells of this tannin-rich variety of apple, called the Uttwiler Spätlauber apple, which were responsible for its unique storage longevity.

In a certain isolated area of rural Switzerland, a few of these hardy apple trees still survive today. Scientists obtained an explant from the leaf of one of these trees to produce a special anti-aging stem cell extract.

The Amazing Results
In order to test the theory that this unique plant extract would produce anti-aging effects, scientists at Mibelle Biochemistry first obtained human stem cells from the blood of an umbilical cord. Their first in-house study on cell viability showed that, at a concentration of only 0.1%, an extract of Uttwiler Spätlauber stem cells stimulated the proliferation of human stem cells by an astounding 80%!

In a second experiment, these scientists irradiated the umbilical cord blood stem cells with UV light. Nearly 50% of the stem cells cultured in growth medium alone died, but the cells grown in the culture containing the special apple extract showed only a small decrease in the number of living cells.

Another in vitro experiment conducted by the scientists involved fibroblast cells. These are the most common of all cells in the connective tissue of the skin. They manufacture the collagen, glycosaminoglycans, reticular and elastic fibers, and glycoproteins that make up the extracellular matrix (connective tissues providing support to cells). Fibroblasts not only help provide a structural framework for the skin, they also play a critical role in wound healing.

In their experiment, the scientists treated fibroblast cells with hydrogen peroxide for two hours until the cells began to show classic signs of aging. In scientific terms, this means that several genes essential for cell proliferation and growth were significantly down-regulated. However, after incubating these cells for 144 hours in a 2% Uttwiler Spätlauber extract, this down-regulation of genes was effectively neutralized, and in some cases, it was actually reversed! In addition, the scientists noted that the expression of an important antioxidant enzyme called heme oxigenase 1 was also stimulated.

Finally, the scientists conducted a human study to determine the anti-wrinkle effectiveness of a special cream containing a 2% Uttwiler Spätlauber extract along with lecithin liposomes. This patent-pending cream (called PhytoCellTec™ Malus Domestica) was applied twice daily to the crow’s feet area of 20 participants. Wrinkle depth was reduced by an average of 8% after just two weeks, and by 15% after four weeks—thus reducing the signs of aging!

Courtesy of Gary Goldfaden, MD

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How to avoid Crow’s feet

You can minimize the development of wrinkles around your eyes by applying sunscreen (but remember, not too close to your eyes), and wearing protective eyewear (such as wrap-around sunglasses) or a hat. Some wrinkles are produced by the repeated movement of the skin through facial expressions, others occur as a result of sun damage.

The regular use of a quality moisturizer is the first basic step to reducing the look of existing lines. When selecting a product, remember that price is not a reflection of quality. Well hydrated skin appears noticeably smoother and even textured.

Continued regular use of a moisturizer in combination with daytime application of a sheer foundation will vastly improve your overall complexion. Implement a nighttime eye treatment just before bed to allow your skin to soak up the nourishing ingredients and help regenerate your skin’s appearance. Also, try incorporating daily sun protection with an SPF-rated moisturizer to reduce further photodamage to your skin.

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Skin Care Tips Content Developed By Skin Care Guide Dermatologists

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Too Much Sugar linked to Premature Aging

Sugar is not sugary anymore. Apart from contributing to your inches all over, it is suspected to speed-up the process of wrinkling.

And this is being stated by the world-famous dermatologist Dr Fredric Brandt, also known as the The Baron of Botox, a very unlikely author to say so.. In his new book he explains why sugar is not good for the skin; “Sugar hastens the degradation of elastin and collagen, both key skin proteins and finally actively ages you. The sugar triggers a process in the body called glycation, whereby, the sugar molecules bind to protein fibres (which are springy and resilient) collagen and elastin fibres (which are the building blocks of skin). Collagen has been compared to as skin’s mattress and the elastin fibres as the coils holding it together. The sugar attacks these fibres, making them less elastic and more brittle so they break. As a result the youthful skin starts to sag and look old.”

More worse, “the glycation process causes these proteins to mutate, creating harmful new molecules called Advanced Glycation End products (AGEs), which accumulate and cause further inflammation and damage to collagen and elastin. In a normal, healthy collagen and elastin, the skin will snap back to its original position, but if the collagen and elastin have been made brittle by glycation and so is prone to breaking, the skin can’t snap back, and then the fine lines and wrinkles appear – and don’t go away. “
So, before you put those treats into your mouth, think again, for your skin’s sake.

Read the full article here: http://www.chinadaily.com.cn/lifestyle/2007-06/11/content_891416_2.htm

 

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The largest Organ


Your skin is more than just your face, although that’s what most people pay the most attention to. Your skin is actually the largest organ in your body and weighs probably more than you think. Below are some interesting facts and tips that may surprise you about your skin.

To get more skin care tips and facts, click on www.dermatologycare.ca. Skin Care Tips and Facts:Your skin is your body’s largest organ! The skin of the average woman weighs three kilograms, while that of the average man weighs five kilograms.

What’s the secret to great skin? Not surprisingly, the state of our skin is affected by genes, nutrition, general health, emotional well-being and exercise. How you care for your skin also plays an important role in ensuring you look your best.

You’ve probably heard that skin is made up of skin cells. But did you know that you have approximately 19 million skin cells on every square inch of skin!

Eat your veggies! Eating a wide range of vegetables – particularly those high in vitamins C and E (such as spinach, carrots, red bell peppers and tomatoes) – will ensure that your diet is rich in antioxidants, compounds that are believed to play an important role in maintaining the health of both your body and your skin.

We’re all thin-skinned, in certain areas! The thickness of our skin varies considerably, depending on its location and the role it plays: it’s thinnest on our eyelids and thickest on the palms of our hands and soles of our feet.

Not sure of your skin type? Try this simple test. About 15 minutes after washing your face and patting it dry, press lens-cleaning paper on different parts of your face. In those areas where you produce a lot of oil, the paper will stick or pick up oil. If it doesn’t stick anywhere, you have dry skin. If it only sticks on your forehead, nose and chin, you have normal or combination skin. If it sticks everywhere, you have oily skin.

Need to look after your skin? A dermatologist is a medical doctor who specializes in treating diseases and disorders of the skin. Your family physician may refer you to a dermatologist, who can help you select the treatment options that are best for your particular condition.

By SkinCareGuide.ca

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Sensitive Skin

1. Is your skin easily damaged or irritated?
2. Is your skin dry, delicate and prone to irritant
or allergic reactions?
3. Does your skin have a reduced tolerance to cold,
heat, wind, temperature changes, or pollution?

If you answer yes to any or all of these questions, consider yourself a member of the “sensitive skin” club to which 56 per cent of Canadian women claim to belong. Of this group, more than 46 per cent also have dry skin.

What is sensitive skin?Generally if you have easily irritated or reactive skin, then you have ‘sensitive skin’. Most of the time sensitive skin relates to the face. Sensitive skin can be caused by a genetic predisposition or environmental factors. It appears as a redness, a swelling, itchy and dry irritation to the face. One of the major jobs of the skin is to waterproof. This is done to the epidermis or surface layer of the skin, producing a fat-protein sandwich that is always being replaced and is vital to prevent too much water loss from the skin.

Symptoms of sensitive skin include:
A tingling or tightening of the skin without visible signs
“Overreaction” to skin care or cosmetic products
Reactions to shaving, or other physical stress to the skin
Sensitive skin can also be a heads-up for other conditions, such as:Altered skin — due to shaving, waxing, medications or heat, cold, wind, and pollution. Also, laser or chemical peels or scar removal
Allergic skin – the sudden appearance of redness or swelling and itchiness
Atopic skin – dry skin that is itchy and produces eczema. Eczema is related to hayfever and asthma. (see Eczema Guide for more information)
Rosacea skin – blood vessels of the face enlarge resulting in a flushed sensation or a redness of the skin
What to do about your skin?Perfume or scented creams can be irritating.
Rinse well after using cleansing products, which should be mild and soap-free as they do not remove so much oil from the skin (www.MildCleanser.ca gives you more information about this kind of cleansers)
Use a moisturizer and sunscreen that is formulated for sensitive skin
Don’t over wash your face. Temperature of the water should be tepid; neither hot or cold
Don’t use exfoliants
Be aware of seasonal temperatures. The sudden dryness of winter can mean itchy, dry skin until the skin responds by increasing oil production to reduce the water loss
For breakouts use a cleanser with salicylic acid to help exfoliate pores. There are also moisturizers that contain salicylic acid
Be sensitive to stress

The causes and effects of stress on the body are not fully known, but for some people stress interferes with the body’s systems that repair and regulate the skin. Stress kills your natural antioxidant defenses, which help to prevent accelerated aging of the skin. Hormones can also trigger a histamine release within the skin causing it to erupt in bumpy redness, or breakout in hives.

Desensitize yourself

When choosing makeup, especially foundation and blush, buy oil-free products. Makeup that is water-based won’t clog pores. Look for oil-absorbing foundations that help keep oil off the face.

As for the rest of your body, check ingredients and avoid harsh chemicals in soaps, shampoos, body cleansers and creams, bath oils, bubble baths, etc.

* Put your best face forward Watch your alcohol intake, spicy foods and caffeine
* Try to avoid excessive temperature changes
* Use the right cleansers, moisturizers and cosmetics
* Manage stress as best you can

By Richard Thomas, MD, FRCPC

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The Secret to Great Skin

Not surprisingly, the state of your skin is affected by a combination of your genes, nutrition, general health, emotional well-being and exercise.

With today’s hectic lifestyles, keeping a positive outlook and minimizing stress and anxiety can be an ongoing challenge. Relaxation techniques learned through yoga, meditation, and deep breathing are effective stress-busting activities and they can help to get you back on the right track.

Add to this, regular exercise and a balanced diet that incorporates all of the food groups to give your body the needed ingredients to maintain conditions for optimal health, which can also promote a radiant complexion.

On the exterior, how you care for your skin can directly impact its appearance. Sun protection from a young age is a key factor that influences the onset of pre-mature aging. A minimum SPF30 sunscreen is generally the recommended level of coverage to look for. Finally, institute a basic twice-daily cleansing and moisturizing routine to remove impurities and restore hydration.

Skin Care Tips Content Developed By Skin Care Guide Dermatologists

 

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Your hands are teeming with Bacteria


Right now your hands are teeming with bacteria. Countless trillions of organisms call your skin home, and that’s a good thing. Skin infections do not arise because you have bacteria on your skin. Rather, they arise because the type of bacteria on infected skin is not healthy bacteria but aggressive pathogenic bacteria.

Determining which bacteria are good and which are dangerous is difficult, but our immune systems have managed to get it right most of the time. When our immune systems are wrong, either an infection develops, or excess inflammation develops, as is the case in eczema or psoriasis.

Telling good from bad is hard. There are hundreds of types of bacteria on your hands right now. A recent study of college students (perhaps not the cleanest group of individuals) discovered that the average student has 140 different types of bacteria on his or her skin. There were over 4,000 different types of bacteria identified across all the students. Not surprisingly, the most common types were familiar household names: Propionobacterium (the bacteria responsible for acne), strep, and staph (of which the infamous methicillin resistant staph aureus, MRSA is a subtype).

There were also differences in the bacteria on the dominate hand versus the non-dominant hand — namely bacteria normally found in the gastrointestinal track was found more often on the dominant hand. This will no doubt lead to a follow up study of: “Do college students wash their hands before leaving the bathroom?” (Research so far does not look promising).

From Dr Benabio from the Dermatology Blog

 

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Botox shrinks pores?


Botox® (botulinum toxin A) is a popular and effective treatment for wrinkles. Now using Botox might have another benefit, reducing large pores on the skin.

Having pores that are too big on the nose and forehead is a common complaint from men in clinic. Men have a higher density of sebaceous glands than women and sometimes have excessively oily skin with wide, deep pores. Excess oiliness and big pores can be difficult to treat. Surgical treatments such as lasers, microdermabrasion, and chemical peels can be used to improve the appearance, but results are often not satisfactory. Topical retinoids such as Retin-A® and Tazorac® can also effective in some people, but require applying the medication daily.
A cosmetic physican in Chicago has published a study using Botox to treat oily skin complexion and large pores. He found that 17 of 20 patients who received Botox in the skin reported a reduction in the oiliness and the pore size in the treated areas.

Botox works by blocking the release of a neurotransmitter, acetylcholine. Acetylcholine controls sweating, which is why Botox works so well to treat excess perspiration (hyperhidrosis), and can effect production of sebum. Botox injected into the skin then can block excess sebum production leading to less oily skin and to smaller pores.

The study did not compare Botox to other treatments and did not have scientific measures of pore size or of oiliness, but it did find that the majority of patients who were treated with the Botox specifically for oil problems felt that the treatment worked.

Women are more frequent users of Botox than men, but studies like this might give men another reason to try Botox to improve their appearance.

If nothing else, it can make you seem cool and collected as you watch your stocks plummet in the market.

Post written by Jeffrey Benabio, MD. All rights reserved, The Derm Blog 2008.

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Adult Acne

Argh! You cleaned out your high school locker years ago and now you have acne pimples on your jaw this morning. You’re not alone — 1 in every 5 women over 25 has acne.

Adult acne, in contrast to the teenage type, occurs more often in women. For some women, this is the first time they had acne; we call this late-onset acne. For other women, their acne never stopped from childhood into adulthood; we call this persistent acne. Many of my women patients have other names for adult acne, but they cannot be printed here.

It Must Be Hormones

We like to blame everything on hormones. In the case of acne, hormones contribute, but they are not the only factor. Stopping birth control pills causes a change in hormones and is a cause for acne in adult women. Similarly, using progestin-only birth control pills affects hormones in such a way as to cause breakouts. Pregnancy is a time of dramatic hormone fluctuations and for some women, dramatic acne. Similarly, menopause can trigger outbreaks. Despite these known hormonal triggers, most women who have acne do not have hormonal imbalances (they are normal fluctuations in hormones). Foods or supplements that claim to balance women’s hormones don’t. So save your time and money, they won’t help your acne.

You Can’t Scrub Acne Away

Exfoliating to open pores can help, but only when done in moderation. Harsh scrubs or repeated microdermabrasion will irritate the skin and make acne worse. Instead, use mild chemical exfoliators such as salicylic acid or glycolic acid which are found in many women’s cosmetics and in acne treatments. Products that contain benzoyl peroxide also help to exfoliate and will treat adult acne.

Don’t Give Up Your Scharffen Berger Chocolate

Although myths of chocolate and pizza causing acne have been disproved, it is true that consuming cow’s milk (which contains hormones) as well as eating a diet high in carbohydrates (which causes inflammation) can contribute to acne. Eating chocolate once and a while, especially good chocolate, will not cause or worsen your acne.

Cosmetics Cause Acne

Many skincare products contain ingredients that clog your pores, triggering acne. Pantene shampoo as well as many hair conditioners have been known to cause this problem. Also, sunscreens are notorious for causing acne. If you notice that your acne is worse around your hairline or that it has flared since you started sunscreens, then try changing your products; it might be all you need to clear up your face.

Post written by Dr. Benabio Copyright The Derm Blog 2009

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